What's the benefit in taking Fuse Ladder Pilates classes online? (Or yoga, strength training, etc.?) Here are some reasons to sign up for our online studio!
Lotte Berk created her method of barre-based classes in Europe long before they became popular in the U.S. Learn how they have inspired the development of the Fuse Ladder.
This was a plot twist we didn't know. The inventor of the stall bars also created one of the most popular forms of bodywork!
We’ve talked about Pilates tower exercises that you do in the classical Pilates repertoire on the Tower or Cadillac, but what about ones that aren’t taught or that you can’t do?