What To Expect
We’ll cover a huge range of exercises, including moves for the upper body, lower body, core, and glutes, as well as balance, strength, and flexibility.
Who is it for?
This course is ideal for studio owners, group fitness instructors, personal trainers, and anyone who wants to learn how to build a great workout program with multi-functional equipment.
Our online courses will help you feel confident about unlocking your unlimited potential using variations, modifications, and next-level challenges that scale Fuse Ladder to a wide range of capabilities and fitness needs. You’ll discover a vast number of ways to train the upper and lower body, core, and glutes, as well as develop balance, strength, and mobility.