Katerina Nicodemus received her 500 RYT Yoga certification from Karuna Yoga School at Shipton under Wychwood, UK 2011 while living in the UK and has been teaching ever since. Katerina holds her E-RYT 500 from Yoga Alliance. In 2016, Katerina became Yoga Warriors Instructor for Post Traumatic Stress and the Mind-Body Connection, and started her Pilates training with Balanced Body on the reformer. The following year, Katerina entered a comprehensive Pilates training at TheraPilates with Sherri Betz and is now PMA certified.
Kate is an amazing mover, our bendiest teacher, and she brings her knowledge of yoga, flexibility, and Pilates to create workouts on the Fuse Ladder. Expect to feel lengthened and refreshed after her classes.
In addition to teaching, Kate is a mom of kids and pets.